Disclaimer & Terms of Use

The information on this website is not intended to diagnose or treat any medical condition. It should not be construed as medical advice and does not replace a medical consultation with a qualified health care professional. If you have health problems please see your health care provider for advice.

I am sharing knowledge, my experiences and research. I strongly encourage you to do your own thorough research and work closely with a health care professional before embarking on any changes to your health care regimen.

Please take extra care if you are on medication for any medical conditions, pregnant or nursing.